The Health Benefits of Matcha Tea

Matcha tea is not only a tasty green powder,  but it has SO many benefits for one’s health! The tea originated in China; however, it has deep traditional roots in Japan. Ceremonial matcha is often used in traditional tea ceremonies, and is different from your regular ol matcha; it’s of a much higher quality. Whether […]

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The Benefits of Face Steaming

Whether you’ve heard about face steaming or not, let me tell you, face steaming is a super simple, yet effective remedy for an array of ailments. The logistics of steaming are fairly straight forward. All you need is boiled hot water, a glass or ceramic bowl, a towel (to cover your head), and essential oils. […]

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How to Make Your Own Natural Toothpaste

I haven’t purchased toothpaste in almost 3 years now. Do I still brush my teeth? Of course! How do I manage this? I make it myself! This is something I decided to do in order to reduce the amount of waste I was contributing to our planet. The ingredients are a lot simpler than you’d […]

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Get to Know us!

Well hello there, thanks for taking time out of your busy day to take a look at this crazy, cool and exciting project! We, the sustainable pals (Riley and Kelsey), are here to share what we know. Yes we may be biased and slightly opinionated, but hey we’re passionate about the environment. Both sustainable pals […]

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DIY Kombucha

Kombucha! Have you heard of it? Seen it in stores lately? Are all your friends talking about it? What’s the deal with this drink? There is a lot of curiosity around this new fad, but have no fear – we’re here to share what it’s all about and clear up that confusion! It’s a tangy […]

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How to be a Sustainable Pal on a Budget

As students, and young people living in this crazy world, we understand the struggle of being environmentally conscious, but also living within your means. Through trial and error, we’ve come up with some tricks to do what we can. Now before we really get into it, we just want to say that we are far […]

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